Are you thinking of losing weight and you would like to know what you are up against? If so working out your Body Mass Index (BMI) would be a good idea. Your BMI tells you how much fat you have in your body and it can help you to understand how much weight you should lose.
Our free Adult BMI calculator and Children’s BMI calculator show you what you and your child’s BMI are. For the adult calculator you simply type in your height and your weight. From that the calculator will work out your BMI.
With the children’s calculator you have to type in a few more details. You have to state their gender, their age their height and their weight. This is because children are constantly still growing and a child of four will obviously have different results to a child aged seven!
Our free BMR calculator will show you how many calories you would burn if you simply slept all day. It is mainly a fun calculator which will help you to see just how fast your metabolism is. However it is only a general calculator and so it will not provide you with individual results. It will give you the average based on your age, height, weight and gender.
Body Fat calculator
Our free body fat calculator is a little more advanced than the BMI calculator. Taking into consideration your gender and weight, you can see exactly how much body fat you are carrying around. If you are a woman then you should enter your weight and the width of your wrists, hips, waist and forearm.
Overall our free BMI calculators can really help you to see what level of body fat you are carrying around. Many people do not understand just how serious their problem is and so by working it out, it can help you to make the necessary changes needed in order to lose weight.