Protein Calculator

Protein Calculator

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What is Protein?

Proteins are essential molecules that are found in every cell of the human body. They are made up of amino acids and are responsible for many important functions, such as providing structure, aiding in metabolism, and helping to transport molecules throughout the body. Proteins are also important for growth and development, and they play a role in many diseases.

What is Protein Calculator?

A Protein Calculator is a tool used to calculate the amount of protein needed for an individual based on their age, gender, weight, and activity level. It is used to determine the optimal amount of protein needed to maintain a healthy lifestyle.

How to Calculate Protein?

Protein can be calculated using the following formula: Protein (g) = Body Weight (kg) x 0.8 For example, if your body weight is 70 kg, then your protein intake should be 56 g per day.

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Andy, Cohen “Protein Calculator” at


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Popular categories’s sole focus is to provide fast, comprehensive, convenient, free online calculators in a plethora of areas. Currently, we have over 100 calculators to help you “do the math” quickly in areas such as finance, fitness, health, math, and others, and we are still developing more. Our goal is to become the one-stop, go-to site for people who need to make quick calculations. Additionally, we believe the internet should be a source of free information. Therefore, all of our tools and services are completely free, with no registration required.

We coded and developed each calculator individually and put each one through strict, comprehensive testing. However, please inform us if you notice even the slightest error – your input is extremely valuable to us. While most calculators on are designed to be universally applicable for worldwide usage, some are for specific countries only.

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